solo hiking

Top Tips for Beginner Day Hikers

If you have done day hiking, then you know that it can be a great social experience. The following are some tips that can help you to get started and to ensure you are on the right path.

Find a Group

The best way of being a great hiker is to hike with others. You will find it to be motivating and fun. Nowadays, there are many groups that enjoy hikes you can join. Also, there are online websites that can help you make hiking friends, plan your hiking adventures, and meet hiking groups.

Hike at a Local Park

hiking trailYou should note that day hiking requires a lot of practice and conditioning. Thus, if you want to accomplish more challenging and strenuous hikes, you should try it. You can do it once a week, either as part of a team or on your own. In this way, you can develop footwork skills, test out new gear, practice planning hikes, and build up your endurance. It does not matter where you hike, as long as you do it as required. Make it quite easy on yourself and find a good park with excellent trails that are not a huge distance from the home.

Learn to Hydrate Properly

Usually, beginner hikers do not carry an adequate amount of water on hikes. Ensure you carry a liter for every two hours. However, this can vary based on the time of the year, your pace, difficulty of a hike, body weight, and weather conditions. Knowing the amount of water you need in these conditions is a vital skill. Always pay attention to what your body requires.

Carry Essentials

sanddunes hikingSome of the hiking essentials you need include sun protection, insulation, map and compass, insulation, illumination, fire, first aid kit, nutrition, hydration, and emergency shelter. You need all these essentials during your day hikes. Remember that the wilderness starts as soon as you leave the trail head. Also, it will take more than one hour for emergency responders to reach a victim. You should never underestimate the need for being prepared for a hike.

Find Comfortable Hiking Footwear

You need the right hiking footwear that does not cause blisters. It is a good idea to get shoes or boots that work for you rather than putting up with ones that fit poorly or hurt. Try different shoes until you find what works for you.